B vitamins are essential for a variety of functions in our bodies***. They play an important role in the utilization of fats, carbohydrates and protein***. Different B-Vitamins are essential for hair, skin and nails, and play an important role in dealing with everyday stress and supporting energy metabolism***. Our vitamin B products are suitable for the food-sensitive, and are designed to support your individual and metabolic needs***. Country Life is a leader in the B vitamin category, and offers a wide variety of individual B vitamins.